Starting a healthy diet is one thing, but how do we stick with it?
Make things easier for yourself with my Meal Prep Recipes – Vegetarian Edition!
These 35 EASY vegetarian recipes can help you stay on track by prepping your healthy meals ahead of time! (If you’re not a vegetarian, you can also add meat to many of these recipes!)
Most of these tasty, meat-less recipes are also VEGAN, and ALL of them are GLUTEN-FREE and DAIRY-FREE! Paleo and Whole 30 approved recipes are also noted, with possible modifications as needed.
With these 10 breakfasts, 10 on-the-go-lunches, 10 dinners, and 5 snacks to choose from, your meal prep NEVER has to be boring! If you’re not an experienced meal prepper (or even if you’ve never meal prepped at all) this eBook is a great place to start! EVERY recipe comes with detailed information about how to cook and store it for meal prep, as well as how long it will last in the fridge/freezer. And, because every recipe comes with calories and macronutrient information (including sugars and fiber!), you can plan your meals to suit YOUR specific nutrition goals.
Forget fad diets and ‘quick fixes’—make a lasting LIFESTYLE change with meal prep!